Hello, I’m Tina Roy
I’m so glad you’re here!
For over 30 years, I’ve been a wife, a mom to two awesome kids, and part of a military family. Those years were full of moves, hellos and goodbyes, highs and lows, and holding everything together while my husband frequently deployed. I loved showing up for my family, volunteering at schools, packing up homes, and starting over in new places.
When my husband retired, our military life ended, along with a huge part of my identity. He moved into a new career, one that was even more demanding than the military, and the kids began venturing out into their own lives. The house grew quieter, and I found myself alone with my thoughts.
The whisper grew louder.
“Is this it? Seriously? Who the heck am I beyond these roles?”
The Spark
A few years ago, I attended a wellness retreat. I showed up open, curious, and ready to rediscover the “me” I had set aside during years of constant motion and putting my own needs on the back burner. The retreat focused on trusting your intuition, and for the first time in a long time, something clicked, a little spark.
Around that same time, I had started reading The Emotion Code by Dr. Bradley Nelson. The idea that our bodies hold emotional baggage, and that we can release it through energy work, genuinely intrigued me. I began practicing on myself and my family, and quickly realized how powerful, yet gentle, the work could be. The more I explored, the more that little spark grew.
The Signs and The Shift
As I continued exploring this work, there were signs that felt clear and impossible to ignore. One day, after telling my energy practitioner, “I am going to become certified,” I stepped outside and heard a sound coming from a tree in my backyard. I looked up and saw an owl perched on a branch, looking directly at me in the morning sun.
Owls represent wisdom, transformation, and intuition—seeing beyond the surface. In that moment, I knew I had more than a little spark within me. I was being guided toward something that had already ignited. I remember thinking, “Okay, I hear you.”
I went on to become certified in The Emotion Code, followed by The Body Code and The Belief Code. Each step felt like coming home to myself, a version of me who always knew my sensitivity, intuition, and energy were my superpowers.
Why I Do This Work
Energy healing isn’t just a technique for me. It’s a calling.
I’ve experienced this work personally, and I’ve seen firsthand how emotional baggage can quietly weigh us down in our bodies, our thoughts, and our patterns. When those layers begin to release, people often feel lighter, clearer, and more connected to themselves.
Supporting someone through that process is an honor I don’t take lightly. I don’t rush the process, and I don’t force it. I trust the wisdom of the subconscious to guide what’s ready to be released, and I hold space for the shifts that unfold in their own time.
I believe that when one person heals, it creates a ripple. That shift moves outward into relationships, families, and communities. That belief is the heart of my work and why I chose the name The Ripple Effect Energy Healing.
Who I Am Today
Today, I feel rooted in who I am.
I don’t have everything figured out, and I don’t live totally stress-free. Life still happens. What’s different now is that I have tools, awareness, and support that help me meet challenges without spiraling or abandoning myself.
I trust myself in a way I didn’t always know was possible. I listen to my intuition, honor my sensitivity, and allow my life to unfold without forcing or overexploiting it. I no longer feel the need to rush, prove, or hold everything together on my own.
I’m deeply connected to my own work, stay open to growth, and meet life with honesty and compassion. This is the place I love from now, and it’s the space I naturally bring into everything I do.
Thank you so much for being here! Whether you’re ready to release emotional weight or simply curious about what’s possible, I’d be honored to support you.
Wishing you all the best! With love, Tina
The Emotion Code and the Body Code, developed by Dr. Bradley Nelson, are gentle yet powerful energy healing modalities that work together to support holistic healing and emotional well-being. These tools are used to identify and release energetic imbalances in the body. The process is simple and non-invasive.
Energy healing is intended as a complement to conventional medical care and is not a substitute for professional medical or therapeutic treatment, advice, or diagnosis.
As we move through life, we experience a wide range of emotions. At times, emotions that are not fully processed can become trapped in the body as energetic imprints. These trapped emotions may contribute to physical discomfort, emotional distress, or patterns of imbalance. The Emotion Code helps identify and release these trapped emotions, often leaving people feeling lighter and more emotionally at ease.
Just as we inherit physical traits like eye color or bone structure, we can also inherit emotional energies. These Inherited Trapped Emotions are energetic imprints passed down through generations that may influence how we think, feel, or respond. Releasing inherited emotions can create a ripple effect, helping to ease emotional patterns not only for ourselves, but across family lines and future generations. How cool is that?
The Body Code builds upon the foundation of The Emotion Code by taking a broader look at imbalances in the body. It focuses on identifying energetic imbalances across six key areas: emotional, energetic, nutritional, structural, pathogens, and toxins. When imbalances are addressed, the body is better supported in doing what it naturally knows how to do: move toward balance and self-regulation.
The Belief Code takes this work even deeper by focusing on subconscious belief systems that shape how we think, feel, and respond to life. Limiting beliefs, whether formed early in life or inherited, can quietly influence patterns of behavior, emotional responses, and self-perception. The Belief Code helps identify and release these faulty belief systems, creating space for more supportive, empowering beliefs to take root.
Together, the Emotion Code, Body Code, and Belief Code offer a holistic approach to well-being. Many people seek out this work to support emotional clarity, resilience, and a deeper connection with themselves. As interest in holistic health continues to grow, these tools provide a gentle and empowering way to support harmony between mind, body, and spirit.